It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

If you struggle with stress, anxiety, frustration, anger, feeling lost or overwhelmed, then this is the event for you. A breathwork experience to help calm your monkey mind, mute internal chatter & breakthrough limiting beliefs harnessing the power of your own breath, in the comfort of your own home.

Join me for a breathwork and on-line sound experience that will help you let go of stress & anxiety and allow yourself to be guided into a calmer state of being. My Sunday Breathe event is designed to help you calm your monkey mind in the comfort of your own home or sacred space.

Remember to Breathe...

During this on-line event, you will learn powerful breathing techniques that can release stress, anxiety, and mental clutter. As an experienced facilitator I will guide you through various breathwork exercises, allowing you to tap into your body's natural ability to heal, find balance and dive deeper into your mental wellbeing.

What to expect:

In each light hearted, interactive session, you will learn:

• Why breathwork is so powerful and works so well.

• How to use breathwork in everyday life, every situation.

• Tips on how to do a breathwork practice at home.

Whether you're new to breathwork or you are a breathwork guru, this event is open to everyone. No prior knowledge or skills are required. Just come with an open mind and a willingness to explore the transformative power of your breath.

Discover the profound benefits of breathwork and leave feeling refreshed, rejuvenated, and ready to take on life's challenges with a calm and focused mind.

Waiver form to be completed.

*If you are Pregnant this Event is not recommended.

SOUL WATER BREATH is a community breathwork event that takes place on advertised Saturday mornings at Lammermoor Beach Yeppoon from 7am to 8am.

During the sessions we engage in intentional breathwork exercises while surrounded by the calming sounds of the ocean.

The combination of breathwork, sound and the water aims to create a rejuvenating experience for participants, fostering a sense of inner connection and tranquilty.

Soul WATER Breath is perfect for individuals seeking relaxtion, stress reduction and inner harmony. The combination of breathwork, the soothing beach environment, and the sound of the ocean can help participants unwind, promote mindfulness and provide a unique opportunity for self care rejuvenation.

This is a Free Event however ALL Participants must Register prior to attenting each Event.